General

Self care: Taking care of me first

I tend to be on the uptight side. I like things a certain way and I am rarely patient. If I ask for something, I like it immediately. Apparently not the entire universe works this way. Moving to Southern California has given me a pass to let things go and not worry so much.…

Family

Skin cancer and how we’re fighting it

Coola lip

About a year ago my mother had a small spot on her lip. We really didn’t think anything of it and she had been to the doctor several times. It wasn’t until I noticed the spot growing rapidly that I forced her to see a dermatologist.…

Food

Got Milk? Milk for a brighter future

Reading by the fireplace

I have very picky eaters. They go through phases. One of my girls will eat everything in sight, then nothing the next day, or an entire week. I try not to worry; but as a parent, it’s hard. I’m always a little relieved when we start our bedtime routine.…

General

Living with anxiety

I’ve shared a little, very little, of how I have a history of anxiety. I don’t like to talk about it much, for fear it could bring my anxiety back. But lately, I’ve seen more and more people writing about their experiences, and I feel compelled to share mine.…